Sautéed Chicken Breast

Simple, quick and effective. High in protein, low in carbs.

• 6 oz boneless, skinless chicken breasts (cut into ½ inch strips)
• 2 pinches salt
• 1 pinch pepper
• 1 pinch paprika
• Olive oil cooking spray

Season the chicken with salt, pepper and paprika. Preheat a non-stick pan on medium-medium high heat and lightly coat with olive oil spray. Add the seasoned chicken. Sauté until lightly browned all over and cooked all the way through, stirring occasionally.  Remove chicken from the pan and pair with a good source of vegetables.

- From Gourmet Nutrition, pg. 112

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