Thursday, April 21, 2011

Oven Baked Chicken Breast

Slow cooked and juicy!

  • 6 oz boneless, skinless chicken breast
  • Olive oil cooking spray
  • 2 pinches salt
  • 1 pinch pepper
  • 1 pinch coriander
  • 1 pinch cumin

Preheat your oven to 350 degrees F. Next, give the chicken breast a light spray of olive oil and sprinkle the desired amount of spices on both sides. Place the chicken on a baking dish and bake until cooked through (20-30 minutes depending on size). Remove from the oven, check that the chicken is done, serve and enjoy.
- From Gourmet Nutrition, pg. 118



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