Thursday, April 21, 2011

Pesto Chicken Pizza

This is a tasty chicken pesto pizza to eat following a workout.
  • 6 oz boneless skinless chicken breast
  • ¼ tsp salt
  • 1/8 tsp pepper
  • Olive oil cooking spray
  • Whole wheat tortilla
  • 3 tbsp pesto
  • ¼ cup small broccoli florets
  • ¼ cup sundried tomato, thin sliced
  • ½ cup asparagus, cut into ½ inch pieces
  • ½ cup aged white cheddar

Season chicken with salt and pepper and then sauté the chicken breasts following the instructions above. Set chicken aside and pre-heat oven to 400 degrees. Lightly coat a baking sheet with spray and place the tortilla on the try. Spread the pesto on the tortilla, leaving the outside inch free for crust. Combine all the other ingredients except for the cheese in a mixing bowl and toss until mixed together. Spread evenly covering the pesto. Top with cheese and bake until cheese is melted and shell is lightly toasted, about 10 minutes. Enjoy!
- From Gourmet Nutrition, pg 126



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